Mental health is not just a passion for Dr. Grimes, it’s her purpose. As a licensed psychotherapist, certified life coach, and CEO, Founder, and Co-Owner of The Good in Me, she is dedicated to creating meaningful tools, conversations, and experiences that foster healing, growth, and alignment with purpose.
 

From powerful life coaching sessions and wellness kits to transformative mentorship programs, every aspect of the Good in Me is built on clinical expertise, lived experience, and cultural awareness. The brand curates resources grounded in research, best-selling literature, and practical strategies designed to guide individuals of all ages on their journey from self-awareness to self-actualization.

The signature mentorship program helps participants tap into their inner strength, improve emotional intelligence, and learn how to lead with empathy, confidence, and intention. It’s more than development; it’s about elevation, empowerment, and embodying the good within.

At the heart of this brand’s day-to-day brilliance is Ashley, COO, Co-Founder, and Co-Owner of the Good in Me. With her unmatched creativity, strategic thinking, and operational excellence, Ashley ensures every product, program, and partnership reflects the mission and magic of the brand. Her expertise in brand building, content creation, and community engagement makes her an essential force behind the scenes and often front and center when bringing bold ideas to life.

Together, Dr. Grimes and Ashley form a powerhouse duo merging mental health, mentorship, leadership, and creativity into a movement rooted in impact. The Good in Me isn’t just a brand. It’s a lifestyle, a safe space, and a celebration of the light that lives inside us all.

Because healing isn’t just about fixing what’s broken, it’s about nurturing the good that still remains, and helping it grow.
 

Things we think you should know

You are not responsible for what happens to you. But you are responsible for your healing.

You are not what happened to you but what you choose to become!

Choose happiness and work on your mental health today!