Grief Workbook for Those Who Have Lost Loved Ones to Homicide

Grieving after violence is not a journey you take alone.

Losing a loved one to homicide changes everything  your sense of safety, your identity, and your peace. This workbook, written by Dr. Leeshe N. Grimes, LCPC, was created to help survivors process the pain of violent loss and find healing through reflection, trauma-informed guidance, and self-compassion.

Inside this powerful and heart-centered workbook, you’ll discover:

✔ Gentle reflection prompts to help you explore emotions like anger, guilt, and sadness
✔ Grounding and trauma-healing activities for when triggers and flashbacks appear
✔ Affirmations to restore hope and rebuild emotional safety
✔ Creative art and journaling pages for expression beyond words
✔ Legacy and memorial exercises to honor your loved one’s life
✔ Guided self-care, faith, and mindfulness practices for rebuilding peace
✔ Support and encouragement from Elevated Minds, a trauma-informed mental health organization

 

Each page offers a safe space to write, reflect, and breathe again.
You’ll find tools for coping, connection, and reclaiming your sense of purpose  all while honoring the memory of the one you’ve lost.

Healing after tragedy is not about “moving on.”
It’s about moving forward with grace, love, and remembrance.

You are still here. Still worthy. Still growing.